How to write a spiritual diary

Take a spiritual diary is an excellent way to track and monitor your progress on the spiritual path.

Writing in a journal is not only therapeutic, but it can also improve your creativity. Note your struggles and services to climb you in mind. If you read your paper from now the years, you will see how much you have increased. This is important for anyone who wants to save his spiritual progress. Difficulty: easy

Instructions

You need: JournalPen things or pencil

How to write a spiritual diary

1

Find a quiet place where you can get easily distracted.

It could be a room in your home, a place on the beach or a spot in the Woods. Choose an area, where did not fear itself and a place that encourages a Pacific spirit to express.

2

Write your goals.

Include your physical relationship and career goals. You want fast for a few days, or reduce the consumption of alcohol? Write what you want to do to improve your health. Understand that if you want to improve your mental health, you should take your physical health.

3

Records significant dreams.

It is recommended that you store all dreams for your spiritual diary record only, the dreams and your belief system.

4

Write your experiences about the teaching and prayer.

Save the flashes of inspiration or visions to mind comes.

5

Any significant quotes you can find the list.

p > RECopiez specific prayers, Psalms or other spiritual sayings that are really inspiring for you.

6

Vent your anger or other emotional issues.

It is preferable to writing these feelings to the people around you or keep Jenside. Spiritual life is a journey. Everyone has defects. It is important to embrace you and check your deficiencies in writing on your theme in your log.